Megan Roth

11 Ways to Hang On, Outlast, and Survive a Bad-Body Day

January 19, 2017 by Megan Roth

So last week we talked about the difficult reality of the ever-unpopular Bad-Body Day. But while it’s one thing to be aware of these and know how totally normal they are (they are VERY normal,
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Those Beastly Bad-Body Days…

January 12, 2017 by Megan Roth

I hate bad-body days. Like, with a red hot passion. If I could wave a magic wand for myself, I would presto myself no more bad-body days and then I would do a happy dance. It would be a very
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I QUIT…

January 4, 2017 by Megan Roth

I’m going to tell you about how I recently quit. I didn’t turn in my notice at a job. I didn’t walk out in a huff from a job. I quit working on Megan Roth Healing. I quit writing. I quit
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LET GO OR BE DRAGGED (or so says the Zen Proverb)…

November 16, 2016 by Megan Roth

I have an amazing grip. You might even be able to call it A Death Grip. This can be a double edged sword. It means I’m resilient and can keep going after things even when the going gets
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Here’s to the Women…

March 16, 2016 by Megan Roth

Ok. So there’s been this quote going around about strong women. May we know them, may we raise them, and may we be them– something like that. (I couldn’t find a source for the
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40 Truths I Wish I’d Known About Life 40 Years Ago

March 10, 2016 by Megan Roth

I’m feeling introspective today. Do you have those days? Well, I definitely am today, so you get a list of things I’ve been pondering on. Hope they give you something to contemplate,
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Top 5 Must-Do’s for Developing Body Acceptance

February 29, 2016 by Megan Roth

Do you hate your body? Do you only see your perceived flaws when you look in the mirror? Do you dwell on how you look, worrying you’re not thin enough, toned enough, tall enough, small
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The Point of Pain

February 10, 2016 by Megan Roth

Fun topic, right? According to the Buddha, all sentient beings are basically trying to avoid pain and find pleasure. So much of what we do is governed by this principle. Think about it. We run
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The Horror of Should

February 2, 2016 by Megan Roth

Life is what it is. We have very little control over what comes our way. If we had the choice and if we were being 100% honest, we’d probably say “No, thank you” (some more politely than
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