Megan Roth

Owning Your Mess

January 26, 2016 by Megan Roth

So I want to talk about mess today. Not a messy house or a car full of leftover fast-food bags and crumbs from your kids or your hair when you wake up in the morning. I want to talk about the
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And the Word of the Year Is…

January 18, 2016 by Megan Roth

So we are a few weeks into 2016. How are all those New Year’s resolutions, intentions, goals, plans, (fill in your preferred word) going for you? If I’m being honest, I’m a bit
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Coming Up in 2016…

January 4, 2016 by Megan Roth

How are you doing now that we are into the new year?? I’m feeling excited about what’s in store for 2016 and I want to share what’s coming up with you! Here we go :o) I’ll
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Holiday Gratitude :o)

December 23, 2015 by Megan Roth

Best to you all this week! I send you this voice blog (I’m not sure if that’s a thing???) with love and gratitude and the very best of vibes… Merken Merken Merken Merken Merken
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Commitments You Should Be Breaking

December 14, 2015 by Megan Roth

What goals and desires do you have for your life? It’s an interesting question. Think about it for a minute. Maybe even make a list. What would be on it? Do you desire peace? Connection?
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20 Sure-Fire Tactics for Making You Feel Miserable

December 8, 2015 by Megan Roth

Let’s just address this right off. Probably most of you are thinking, “What the hell? Why would I want a list of ways to make me feel horrible?” Reasonable question. I mean, who wants to
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When Good Enough is Perfect

November 30, 2015 by Megan Roth

I don’t feel good. Like I’m actually the sick kind of not feeling good. My throat hurts. My ears burn. I have a headache. I feel like I am functioning in a fog. I’m moving at
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Your Body: Form vs. Function???

November 23, 2015 by Megan Roth

I have a lot of questions for you today. I have a lot of questions for you about you and your body. Let’s start with these two biggies. 1) What is more important: how your body looks or
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What Needs to Stop?

November 16, 2015 by Megan Roth

Sometimes you just have to stop. Sometimes you just have to put stuff down and leave it. Sometimes you just have to walk away. Sometimes you have to give yourself some tough-love. This has been
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